HINENI COACHING SERVICES · 1:1 COACHING

Your faith and your
emotional health
belong together.

A 12-week coaching journey for followers of Jesus who are ready to stop carrying their emotional struggles alone and start walking toward wholeness.

Bridging the conversation of mental health and faith


You know the feeling. You leave church encouraged — and then Tuesday arrives and the weight is back. You've prayed. You've journaled. You've read the verses about peace. And still, something feels unresolved deep in your chest.

Maybe you've wondered if there's something wrong with your faith. Maybe you've been told to "just trust God" when what you needed was someone to actually sit with you in it.

"Your emotional health is not a sign of a weak faith; It is an invitation to deeper surrender."

Hineni Coaching exists at the intersection of faith and emotional wellness — a space informed by professional mental health training and rooted in the heart of God. Not therapy. Not another Bible study. Something that holds both.

IS THIS FOR YOU?

This coaching is for the believer who…

You love God deeply and still feel emotionally exhausted, anxious, or stuck

You've felt unseen or dismissed when you brought your struggles to others

You want your faith to feel integrated and alive — not just something you believe but something you live

You're carrying guilt or shame around your mental and emotional wellness

You want practical tools that are actually rooted in scripture — not just self-help with a Christian label

You're ready to do honest, courageous, God-honoring work

THE 12- WEEK PROGRAM

A structured journey toward faith-rooted wholeness

WEEKS 1-4

Foundations

"Know Yourself, Know Your God"

  • Welcome & Assessment Review

  • Foundations of Faith & Mental Wellness

  • Identity & Values

  • Emotions, Beliefs, & Thoughts

WEEKS 5-8

Tools & Practice

"Building the Bridge"

  • Emotional Awareness

  • Stress & Resilience

  • Renewing Your Mind & Emotional Regulation

  • Spiritual Rhythms

WEEKS 9-12

Integration

"Walking It Out"

  • Community & Vulnerability

  • Purpose, Calling, & Life Vision

  • Personal Faith & Wellness Plan

  • Celebration & Next Steps

Real outcomes. Lasting Change.

WHAT YOU WILL WALK AWAY WITH

-› Identity grounded in Christ, not your struggles

-› Emotional awareness without shame

-› Healthier thought patterns anchored in truth

-› Clarity on your purpose and calling

-› Evidenced-based tools for emotional health

-› Better understanding of how to care for yourself and those around you.

-› A sustainable God-honoring wellness rhythm

-› Your Personal Faith & Wellness Plan

-› A deeper relationship with Jesus

-› A faith that feels integrated and alive

-› Deeper capacity for safe community

-› A record of growth to return to

"Clients leave Hineni knowing that their emotional health is not a sign of weak faith but an invitation to deeper surrender, and they have the tools, the truth, and the community to walk it out."

— The Hineni Promise

YOUR INVESTMENT

One decision. Twelve weeks. A lifetime of tools.

THE HINENI 12- WEEK COACHING EXPERIENCE

12 live virtual 1:1 coaching sessions (55min each)

Client workbook- your 12-week companion journal

Weekly homework, scripture anchors & journal prompts

Limited Voxer support between sessions (48 business hour response)

Personal Faith and Wellness Plan (yours to keep)

Developed by a licensed mental health professional

Ready to explore coaching?

Schedule a free 20-minute discovery call — no pressure, no obligation. Just a conversation to see if Hineni coaching is the right fit for where you are right now.

Virtual coaching available nationwide.

A note on scope: Hineni Coaching Services provides coaching only — not therapy, counseling, or clinical mental health treatment. Coaching is educational, forward focused, and habit forming with spiritual integration. It is not a replacement for professional clinical care. If you are in crisis or need clinical support, please contact a licensed therapist or the 988 Suicide & Crisis Lifeline (call or text 988).

READY TO BEGIN?

Your next step starts with one conversation. That’s all it takes. One yes. Show up and let God meet you there.

Hineni.

“Here I Am”

“Being confident of this, that He who began a good work in you will carry it on to completion.”

— Philippians 1:6